Well the choices are slim but if you stick to a half sandwich or unwich of beef or turkey and vegetables you can order something that will keep you within your sodium requirements for the day. They are super fast and the food is fresh.
Its a newwwww day Celine Dion songanyhoo after my thread yesterday really buckled down today and got to protien business which meant no bread on my jimmy johns.
What is jimmy john's unwich. Jimmy Johns is quickly growing and has about 2800 locations in the US. The ultimate keto option. If you just had a monster workout.
If you get the Turkey Tom my personal favorite on a lettuce wrap it is 315 calories compared to 554 on the regular bread. The Unwich from Jimmy Johns is my absolute favorite keto friendly fast food. 80 fat 9 carbs 11 protein.
These Jimmy Johns keto grab-and-go Unwiches kick bread to the curb and instead subs in large tightly-wrapped lettuce leaves and paper to hold everything together. Jimmy Johns offers what they call an Unwich which is your favorite sandwich in lettuce wrap form. Lots of fat lots of calories low carbs.
Its known for its delicious sandwiches and their freaky fast delivery. What is a Jimmy Johns Unwich. With fewer calories fresh lettuce hand-sliced veggies and all-natural meats any sandwich can be unwiched.
What is The Jimmy Johns Unwich If you are looking for a Keto friendy version Jimmy Johns offers the Unwich. Thats where the Unwich comes into play. This is perfect for someone who is looking for a low carb option or is gluten-free.
Turkey Tom 4 unwich with extra turkey no mayo add hot peppers oregano 160 calories 28g protein 3g carbs. Managers name is Brandon. Print Menu 101MB PDF Unwich Info Allergen Info 77KB PDF Nutrition Guide 150KB PDF 2000 calories a day is used for general nutrition advice but calorie needs vary.
Jimmy Johns Keto Options. Containing 10G or less of total carbs unwich your sandwich today. This is everything you love about the Jimmy Johns sandwiches minus the bread.
Jimmy Johns is definitely a place where you can eat keto. Let me know what you think in the comments below. No Jimmy Johns Unwhich contains more than 10g of carbs.
There are 336 calories in 1 sandwich of Jimmy Johns 6 Vegetarian Unwich. An Unwich is a breadless sandwich created by Jimmy Johns as a way to enjoy a healthy carbless sandwich. Want additional info on the Jimmy Johns Unwich.
The lettuce acts as the bread or wrap holding the contents of the unwich together and adding a delicious crunch. So what is the final verdict to can I eat low sodium at Jimmy Johns. The company has been around for about 35 years and is headquartered in Champaign IL.
Jimmy Johns unwich is a blessing for those following a keto diet. Heres a peek at the Jimmy Johns nutritional guide. This is the only fast food chain that has a low carb option featured prominently on the menu the Jimmy Johns Unwich.
Jimmy Johns menu is made up of varies sub varieties including the Turkey Breast Big John Vito Vegetarian Jimmy Johns BLT Gourmet Smoked Ham Club Country Club Club Tuna Pepe Jimmy Johns Gargantuan and many more. They put lettuce in my lettuce wrap. Paid good money to be treated poorly and not get my food.
The good news for the keto and low-carb dieters. Jimmy Johns is an American fast-food sandwich company. For those who have yet to experience an unwich the sub shop will take any sandwich on their menu nix the bread and wrap all the fixings in an intricately constructed half-lettuce-half-parchment origami.
Obviously you cant order a sandwich with bread and eat it on the keto diet. Theyre delicious filling and easy to handle. If you dont feel like cooking on the keto diet and was some fast food Jimmy Johns is a great option.
Hunters Club Unwich no mayo add oregano add hot peppers drink lots of water 277 calories 38g protein 4g carbs. Apparently this Jimmy Johns is the only location that cannot make an unwich. There are 435 calories in a Totally Tuna Unwich Lettuce Wrap from Jimmy Johns.
However if you are so inclined the Unwich has all the ingredients except the roll wrapped in giant leaves of lettuce. What is a Jimmy Johns Unwich. This is a great option for people who might be avoiding gluten andor carbs.
You can order an unwich and they will replace the bread with lettuce on any of their sandwiches. Jimmy Johns has a location about 2 miles from my house and I wouldnt mind having one next door. Additional nutrition information available upon request.
If youre craving chips or a pickle aka salt. Is Jimmy Johns Keto-Friendly. Ive eaten a few of these on the run and love em.
Been wanting to try an unwich check that urge off my list. Refused to correct it. A downside to Jimmy Johns sandwiches is that they use dextrose in their meats which can cause an insulin spike.
HOW MANY CALORIES IN AN UNWICH. Weve already said that the main reason to go to Jimmy Johns is the bread. Refused to refund told me to leave the store.
So what is the final verdict to can I eat low sodium at Jimmy Johns. He is extremely rude and unprofessional.