Jimmy Johns Menu Jimmy Johns Nutrition Order Online 42 based on 70 votes. Nutrition Facts 16 Club Lulu Unwich Serving Size.
2 Big John Unwich No Mayo or Cheese – Jimmy Johns 1 wrap 980 calories 34 grams carbs 31 grams fat 159 grams protein 17 grams fiber 390 mg cholesterol 10 grams saturated fat 4170 mg sodium 0 grams sugar 0 grams trans fat.
Net carbs in jimmy john's unwich. Calorie Goal 1530 cal. Calories from Fat 0 Daily Value. Jimmy Johns menu is made up of varies sub varieties including the Turkey Breast Big John Vito Vegetarian Jimmy Johns BLT Gourmet Smoked Ham Club Country Club Club Tuna Pepe Jimmy Johns Gargantuan and many more.
Lots of fat lots of calories low carbs. How does this food fit into your daily goals. Unwich Lettuce Wrap 8 Only 0 0 0 0 0 0 0.
JIMMY JOHNS NUTRITION GUIDE 2000 CALORIES A DAY IS USED FOR GENERAL NUTRITION ADVICE BUT CALORIE NEEDS VARY. Total Fat 30g 46. Lose weight by tracking your caloric intake quickly and easily.
Thats where the Unwich comes into play. This is everything you love about the Jimmy Johns sandwiches minus the bread. 470 2000 cal left.
Dietary Fiber 0g 0. The ultimate keto option. So what is the final verdict to can I eat low sodium at Jimmy Johns.
Obviously you cant order a sandwich with bread and eat it on the keto diet. Calorie energy density is the relationship of calories to weight calories per gramoz. I rate Jimmy Johns as low carb heavenly because theyve actually given thought to accommodating low carb eaters by including lettuce-wrapped Unwiches on the menu.
What is a Jimmy Johns Unwich. 5 4g Carbs. Jimmy Johns Keto Options.
Jimmy Johns Jimmy Johns – Unwich 1. 64 fat 6 carbs 30 protein. Sandwiches With the Highest and Lowest Calories on the Jimmy Johns Menu.
Find nutrition facts for over 2000000 foods. Club Lulu Unwich Extra Turkey No Mayo Reg Onion Reg Cucumber – Jimmy Johns 1 serving 2950 calories 130 grams carbs 126 grams fat 396 grams protein 0 grams fiber 850 mg cholesterol 50 grams saturated fat 16600 mg sodium 0 grams sugar 0 grams trans fat. Lettuce per Jimmy Johns Unwich keto sandwich adds about 1g Fiber so subtract that from total carbs below if you count net carbs.
Saturated Fat 8g 40. 1200 2300g left. 25 30g Protein.
Get your favorite Jimmy Johns sandwich with lettuce instead of bread. There are 390 calories in 1 sandwich 311 g of Jimmy Johns 11 Country Club Unwich. There are 350 calories in 1 sandwich 21885 g of Jimmy Johns 5 Vito Unwich.
Saturated Fat 35g 18. Even the deceptively-named Jimmy Johns Thinny Chips have 16 net carbs. 69 37g Fat.
Containing 10G or less of total carbs unwich your sandwich today. 37 67g left. The Jimmy Johns unwich is a great option for a fast and keto-friendly meal when youre in a hurry.
Protein 14g Percent Daily Values are based on a 2000. Calories Fat Protein Fiber Carbs In Jimmy Johns Low-Carb Unwich The Jj Gargantuan. Want additional info on the Jimmy Johns Unwich.
Jimmy johns-7-unwich nutrition facts and nutritional information. A number of research studies support the conclusion that replacing foods of high calorie density with foods of lower calorie density such as fruits and vegetables can lead to a successful and sustainable weight management. With fewer calories fresh lettuce hand-sliced veggies and all-natural meats any sandwich can be unwiched.
Nutrition Facts 2 Big John Sub Unwich Serving Size. About Food Exercise Apps Community Blog Premium. Total Fat 21g 32.
How many calories in Jimmy Johns 16 Club Lulu Unwich. Download Jimmy Johns free app to order from your mobile. The Sandwiches on the Jimmy Johns menu with the lowest amount of calories are 4 Turkey Tom Unwich 273 calories 4 Turkey Tom No Mayo 315 calories and 12 Beach Club Unwich 470 calories.
Total Carbohydrates 2g 1. 6 7g Carbs. You should avoid all of Jimmy Johns breads chips and cookies.
The Bottom Line Jimmy John Unwich for Keto Diets. Jimmy Johns – Beach Club Unwich – Net Carbs. Calories from Fat 0 Daily Value.
The combination of low carbs and moderate protein is perfect to help fuel your body for the day and keep you in ketosis. There are 435 calories in a Totally Tuna Unwich Lettuce Wrap from Jimmy Johns. Get full nutrition facts for other Jimmy Johns products and all your other favorite brands.
Calories Fat Protein Fiber.