110g can John West Wood Smoked Irish Mackerel Fillets With Red Chilli In Sunflower Oil 1 small onion finely chopped 2 cloves garlic finely chopped 270g pack cherry vine tomatoes halved 200ml white wine or vegetable stock 50g essential Waitrose Pitted Black Olives roughly chopped 25g pack fresh flat-leaf parsley chopped Method 1. John West Mackerel Fillets in Thai Curry.
John West is a leading canned fish brand and a trusted household name.
The company has dedicated over 150 years to delivering the very best fish. Toss the cucumber vinegar honey and most of the dill in a small bowl with a pinch of salt. Why not try other products in the Wood Smoked range – Red Chilli and Peppered.
A large part of the available groceries from known as shelves Fresh World Food and naturally Carpet Bin Fresheners of the best brands such as Vintage Especial and. Place on a warmed serving plate and garnish with sliced hard-boiled eggs and chopped fresh coriander and serve. For example we can use the cookie to.
Toss the cucumber vinegar honey and most of the dill in a small bowl with a pinch of salt. Our succulent Mackerel Fillets are drizzled with Sunflower Oil and are wood smoked to give them a rich flavour and are great served simply on toast or in a salad. Get more oily fish into your diet by putting these in a wrap or using them in a pasta sauce.
We use a feature of your web browser called a cookie to help you get the most out of using our site. John West Wood Smoked Irish Mackerel Fillets With Red Chilli In Sunflower Oil 110g. Get all groceries like Garofalo Orecchiette Pasta John West Wood Smoked Irish Mackerel Fillet Peppered in SFO and perhaps Lindt Gold Bunny Hazelnut at home.
Wood Smoked Irish Mackerel Fillets In Sunflower Oil. John West Wood Smk Irish Mack Oil 110 Grams 259 2355 per kg. 32 out of 5 stars 2.
See the Calorie Fat Protein and Carbohydrate value of John West Wood Smoked Irish Mackerel Fillets with Red Chilli in Sunflower Oil 110g here. John West mackerel is. Wood smoked Irish mackerel fillets in sunflower oil are a delicious natural source of protein and omega 3 – try adding to a wrap or a mackerel pate for a flavoursome lunch.
Burger nav button John West Logo. Wood-smoked then rubbed with red chilli these naturally protein-filled fillets give a great kick to a stir fry. For a light lunch pair with a cherry tomato and spinach salad.
John West Wood Smoked Irish Mackerel Fillet SFO 110g. Gently flake the smoked mackerel onto a plate adding the chopped tomatoes and spring onions. Peppered wood-smoked Irish mackerel fillets are a delicious source of natural protein and omega-3.
110g can John West Wood Smoked Irish Peppered Mackerel Fillets 2 tbsp reduced fat soured cream ½ small lemon zest and juice 1 tsp hot horseradish sauce 1 salad onion finely chopped 4 slices Waitrose 1 Wheat Rye Sourdough Bread Method 1. Shop online at ASDA Groceries Home Shopping. 110g can John West Wood Smoked Irish Peppered Mackerel Fillets 2 tbsp reduced fat soured cream ½ small lemon zest and juice 1 tsp hot horseradish sauce 1 salad onion finely chopped 4 slices Waitrose 1 Wheat Rye Sourdough Bread.
No product with id john-west-wood-smoked-irish-mackerel-fillet-peppered-in-sfo-364879011 has been found. Wood-smoked to perfection and then rubbed with the finest red chilli these fillets give a great kick to a quick and easy. Compare Prices For John West Mackerel Fillets in Spicy Tomato Chilli Sauce 115g.
Smoked Irish Mackerel Fillets With Red Chilli. Add the vinegar and reduce to a simmer. Classic smoked Irish mackerel fillets done really well.
Bring a pan of water to the boil. Measuring only 60cm in length and travelling in huge shoals mackerel has to be caught via net as opposed to the traditional pole and line. The same great prices as in store delivered to your door with free click and collect.
John West Wood Smoked Irish Mackerel Fillets with Red Chilli in Sunflower Oil. Enjoy our succulent smoked Irish mackerel fillets with a touch of heat. HOW MACKEREL MAKES ITS WAY TO YOUR PLATE.
Lowest price found only 120 – Saving you 059. La Gondola Mackerel Fillets in Marinated Sauce 120 g. John West Wood Smoked Irish Mackerel Fillets in Sunflower Oil.
Home Products Oily Fish Mackerel Mackerel Smoked Irish Mackerel Fillets With Red Chilli Smoked Irish mackerel fillets with a touch of heat. This is just great. After 10 minutes add the mackerel tomatoes and spring onions to the pan gently folding the ingredients together.