Comments on: TCTBTF: Week 3

By: Bisley

Bisley — Mon, 26 Jan 2009 23:41:05 +0000

I joined the gym tonight! I had an hour long induction, and then this week I’ll organise a proper membership (you can sign up for a membership or just pay each time you go) and once I’ve been a couple of times and gotten used to the machines, they’ll set up a personal plan for me.
I also took my nephew to his swimming lesson today as my sister has just had her baby, so I had to get a swimming costume, which I hope is going to motivate me to start swimming a couple of times a week.

You’re doing so well! And I want apple wedges dipped in peanut butter now…

Sarah xx

By: Patti

Patti — Sun, 25 Jan 2009 00:53:36 +0000

I bought a cookie at Mrs. Fields today and I wish I had bought two. Next time, I will buy two.

And one was peanut butter flavored.

Hmmm. I wonder if they’re still open…

By: MissKiKi81

MissKiKi81 — Sat, 24 Jan 2009 01:58:14 +0000

OoOo!!! Be careful with the peanut butter, I just read last night that salmonella contaminated PB (and items made with PB ie:cookies, candies & crackers) was turning up and point of origin was a plant in GA.

By: Lisa (Future Girl)

Lisa (Future Girl) — Sat, 24 Jan 2009 01:56:36 +0000

p.s. Did you post an Obama blog this week?

By: Lisa (Future Girl)

Lisa (Future Girl) — Sat, 24 Jan 2009 01:56:11 +0000

I add Benefiber to my cereal in the morning to help me stay fuller, longer. I try to make sure I get the recommended 25-35 grams of it a day. Mission Carb Balance Whole Wheat Tortillas have 21 frickin’ grams of the stuff, and I use them to make tuna wraps, bean burritos, etc.

Wii Fit sounds fun. I think I might get one soon.

Stay motivated and strong!

By: Betty Ford (the pre~clinic years...)

Betty Ford (the pre~clinic years...) — Sat, 24 Jan 2009 00:28:03 +0000

it’s just like everytime I come here.

I don’t know what I should be more frightened of…

what you’re cooking.

or your diet.

By: nina

nina — Fri, 23 Jan 2009 23:24:47 +0000

It will definitely give you a workout.

By: Melanie

Melanie — Fri, 23 Jan 2009 22:57:55 +0000

I’m so hating the weather – it’s been two weeks since we saw the sun. And cold and damp. I need to get back to working out but I’m having problems because my mood sucks. Anyway. I am addicted to peanut butter. A couple tablespoons is a great quick pick me up. Congrats on the 7 pounds!

By: KeMari

KeMari — Fri, 23 Jan 2009 22:39:49 +0000

I am so ashamed. So so so ashamed.

I have been good. But I did have moments of weakness. Not weakness actually. Moments where I said, I deserve to eat this because it makes me feel better. So maybe, emotional weakness. But it wasn’t anything like a piece of chocolate cake or anything. More like a handful of french fries or a slice of pizza or a candy bar.

But every morning I have the same meal, either shredded wheat with nonfat milk and a banana, or oatmeal with a banana. And if I miss breakfast, I snack here and there until a late lunch.

I haven’t remembered to count calories or stuff each day, and I think I need to be really on the ball about that.

You’re an inspiration though. I’ve lost only 3lbs in 2 weeks, and 2 lbs the first week, so my total is 5 over all. But I think I might have lost inches.

The good thing is, no matter what I’m doing, even if I ‘cheat’, it is still a 100% improvement on how I was eating before. So I still feel good about myself.

By: tralfaz

tralfaz — Fri, 23 Jan 2009 21:15:27 +0000

I like your breakfast menu.
Wait, you mean, like, ALL those things, not one item, right? Like, you eat ALL those things as a single meal?